Let me tell you a little bit about the instructor for the Mon/Wed night Chisel class at my gym. First of all, he's a guy. Secondly, he used to be a marine. As you can imagine, he brings a strong military-style to his "butts-n-guts" workouts.
Last night was no exception. He thought is would be a great idea to start off the new year with 2012 crunches. for realz. holy crap! Here's the breakdown...750 regular, fast crunches. 100 oblique crunches on each side. 50 military-style full sit ups and then 12 crunches with weights under your chin. All of this interspersed with some serious leg & butt lifts.
Holy crap but I did this!!!! every single damn one of them. AND after an hour kickbox class. go me :)
cheers,
chloe
5 comments:
Wow! I'm impressed!!
Wow, if I tried that, I would mostly likely still be in bed and unable to sit up!
I'm pretty sure I'd die if I tried to dot hat. You're awesome!
Nice work... I would have died... or at least puked. I do not breathe correctly when I do crunches... I can see me turning blue while trying to accomplish that!
Holy shit! I would have died fa 'sho. Great job!
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