Monday weigh-in: 150.4lbs
up 0.4lbs from last week.
Given that it was Thanksgiving binge weekend, I'm pretty happy about this! Actually, I didn't really overeat...I mostly overdrank. Downing an *entire* bottle of wine on Thursday wasn't ideal - but it was very yummy. Definitely carb & sugar overload for me - now its time to clean up my act & detox before xmas gets here.
One thing I did do well this weekend was working out.... 1hr kickbox + 1hr weight on Wed nite, 1 spin + 1hr weights on Friday morning & 1hr weights + 1hr massage yesterday. As well as a bunch of yard work. I've been such a slacker out in my garden but was lucky enough to catch a couple of 60deg days here in Denver over the long weekend. I was able to do my final clean-up & put my garden to bed plus put almost 400 bulbs in the ground. Will be a red tulip riot come spring :)
Thanksgiving was really quiet - which I loved. It was just three of us so everything was low stress & no drama. Xmas will be the exact opposite so it was nice to have a couple of days of peace...something that won't be coming my way for the foreseeable future. I'm home this week but off to Sao Paulo, Brazil next week. Home for a few days & then off to Boston. Home a few days before xmas & then my family is here for a few days before we head back to Kansas City to see in-laws through New Years. And the fun really starts - I believe I'll be on the road most of Jan, Feb & March. ugh!
cheers,
chloe
1 comment:
In some ways, I wish I travelled as much as you do and really got to see the world. On the other hand, it sounds exhausting! 1/2 lb gain the week of Thanksgiving isn't so bad.
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