Monday, November 14, 2011
Two steps forward, one step back
up 3lbs (yes, 3!) from last week.
can you say "backslide"? last week was full of poor choices.
too many meals eating out? not enough time in the gym? a heaping dose of self-sabotage? check, check and check!
seriously, I think I was a bit spooked by hitting my final decade last week. A very good friend of mine has noted that I am a "project" person. I like to have a project or goal I am working towards. But that means when I get close to finishing a project I get a little weird. what to do next?? This weigh-loss thing has happened both slower & faster than I ever thought. I never expected to be this close to goal - how could I expect it? I've always failed at this particular project in the past.
I guess I need a new goal. suggestions?