Up, up & away....

Up!
today's weigh-in: 160.8
up about 4lbs from 2 weeks ago.

there it is in all its glory.  bad behavior, bad results.  I'm totally feeling MandaPanda on falling off the wagon.  HARD! A few days ago, I saw 155 flash briefly on my scale - now look where I am!  holy crap, sisters.  I have no restriction, I'm hungry all the time, can eat just about anything...especially bread products. Even those cheese danishes I was sneaking on Friday.  Its been a long time since I did any hidden eating.  I always feel so guilty & ashamed when I secretly eat.  when I sit in my car all by myself & stuff my face.  not sure what's going on in my head right now.

At this point, I just need to own to my mistakes, pick myself up and dust myself off.  So, lets focus on the positive...
             *  I'm home for the next 2 weeks.  :)!
             * Weekly menu has been planned & groceries bought.  see below
             * Gym bag is packed & in the car.  Spin & Chisel are on for tonight
             * Fill appt & 9 month check up Thursday.  I soooo need a fill.
             * Healing.  Right before my big bike race, I totally jacked my foot up.  I didn't just stub my toe - my pinky toe was literally sticking straight out in the wrong direction.  My foot swelled & bruised heavily.  However, it has just ached for several weeks now.  Usually ok when I was wearing flip-flops but heels have been out for awhile.  Today is the first day I've been able to wear closed-toed shoes without pain.  I see Kickbox returning to my routine next week.

This week's menu:
             * Sunday: Seared Scallops & Cauliflower with Brown Butter  this was really good!! definitely a repeater.  Cauliflower is my hubs' favorite veggie.  Super fast, too.
             * Monday: Winter Squash & Chicken Tzimmes  Another Eating Well recipe to try out.  Hubs requested something with Butternut squash now that Fall is creeping in.  I have absolutely no idea what a "Tzimmes" is.
             * Tuesday: BBQ Chicken Blue Cheese Pizza  I love taking convenience foods - rotisserie chicken & prebaked pizza crust - to throw together something quick
             *  Wed: Turkey tacos - old faithful
             *  Thurs: Baked tilapia with pineapple-jalapeno salsa & green beans

 cheers,
chloe